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There is no spoon.

Behold:

Breathe in.

Breathe out.

Step back.

Look around.

What do you see?

An office?

A classroom?

A home?

Breathe in.

Breathe out.

What you see is not what you see.

What you see is what you believe.

So…

Change your beliefs.

Change your thoughts.

Change your everything.

Breathe in.

Breathe out.

Unshackle your feet.

Unshackle your mind.

Cast off the anchors of stress and worry.

Let your body fly.

Let your mind soar.

Breathe in.

Breathe out.

Where are you now?

No longer an office.

A field of green and yellow.

No longer a classroom.

An endless golden beach.

No longer a home.

A majestic mountain peak.

Breathe in.

Breathe out.

Close your eyes.

Close them again.

Now open them, and see the world as it should be.

No worries.

No fears.

No regrets.

Breathe in.

Breathe out.

Now step forward.

Back to the office.

The classroom.

The home.

Let your body return to what is.

Let your mind stay where it should be.

Breathe in.

Breathe out.

Experience serenity.

Experience transcendence.

Experience the world for what it could be.

Breathe in.

Live.

Breathe out.

Live.

Carry on with who you are.

And what you do.

But leave your worries behind.

One last time.

Do you trust me?

Believe in me.

For I shall set you free.

Breathe in.

Breathe out.

This world may shackle your body.

But your mind will always be free.

Thank you for listening. 

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